3 Things That Have Personally Helped Me to Live Happier and Satisfied

Which will also help you.

Less stress and more satisfaction with oneself and life, that’s probably what just about everyone wants. But it also means something different for everyone, which is good, but unfortunately has the disadvantage that there is no simple recipe for it, which one can follow to achieve it.

Nevertheless, some things can help most people in different ways. In this article today, I would like to tell you a bit about what I have learned along the way of my personal development journey.

More specifically, I have selected the three things that have helped me the most. Helped in the sense that I can say that I live more stress-free and satisfied with myself than before.

Let's start.

First I would like to go into more detail about what stress-free and happier means for me. For me, it has a lot to do with calmness.

Taking different situations less seriously, to be good to oneself, and to find a better way of dealing with thoughts and feelings. Reacting more calmly and not be so critical with yourself. Minimizing negative thoughts and to allow and accept all feelings.

Sounds a lot, doesn’t it? It is! But the nice thing is that most things go hand in hand and therefore all things somehow contribute to making me happier and more satisfied.

It’s not that I was super unhappy or not satisfied at all before, I was simply interested in making my life easier and finding a way to deal with the everyday difficulties that everyone has.

I am always amazed at how little we actually learn/know about ourselves. We learn a lot about healthy food, how important sport is, how important a great education is, but not really how to take good care of ourselves.

This often slips into the background very quickly. I have to say that in the end, only you can know what you need and no one else. There we are again at the recipe mentioned at the beginning, which simply does not exist.

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